217- Before

* On February 13th I actually discovered that weighing myself on the carpet was skewing results. Thus, I actually started my blogging at 212 lbs, unbeknown to me!


My journey begins at 217 lbs. Size XL shirt and size 16 pants. BMI approximately 38
My goal: 130-135.

Here are my measurements:
Left arm (upper): 16 1/4
Right arm (upper): 16 1/2
Bust: 43
Waist: 43 1/2
Hips: 46
Chin (from crown to under the jaw): 23
Chest (under breasts): 39 1/2
Right thigh: 30
Left Thigh 30 1/2
Right Calve: 18 1/4
Left Calve: 18 1/2

My plan: exercise every morning, alternate on the treadmill and weights/resistance. Eat several small meals a day, drink only water. My meals will consist of simple proteins and carbs and not a whole lot else. For example, in the morning I might have 2-3 eggs and a fat free yogurt or apple. Once a week I'll allow myself to go one day without worrying what I eat. I will do this plan for at least 12 weeks, and see where I end up. Hopefully, I'll be a much happier person when this is all over and done with. Also, I will keep myself healthy.

The end of my 12 week limit is April 10th. I have to make it to that date. Wish me luck.